About Dr. Sanjli Mehta
I am a licensed clinical psychologist with several years of experience working with individuals over telehealth.
I am passionate about helping you navigate new life concerns and transitions, teaching you to regain control of your life and learn to live with anxiety rather than struggle against it, and supporting you in developing better communication skills and implementing boundaries to improve your relationships with others.
I approach therapy in a warm and supportive way. I believe you are the expert on your life. I appreciate the strength and vulnerability it takes to start the therapy process and be open in session.
I view my role as a collaborator who is standing next to you on your journey of life. I do my best to meet you where you are on your journey, which can look like taking a more process-oriented approach one day or a more structured & skills-based approach another day. I firmly believe that knowledge is power, so I try to incorporate education on the brain and psychology into our work when appropriate. I’m very open to feedback on the therapeutic process to ensure we’re working together to meet your goals.
I have a very nurturing personality and strive to imbue this in my clinical work. I try to be open and honest and create a safe space for you to reciprocate that. Being in therapy can be challenging so I try to emphasize strengths and use humor when appropriate.
In my personal life, I love spending time with my loved ones, being outside in nature, listening to rock music, and tending to my very many houseplants!
Licenses and Relevant Certifications:
Licensed Psychologist (LP) in the state of Wisconsin
Authority to Practice Interjurisdictional Telepsychology (APIT)
Education:
PsyD in Clinical Psychology from The Chicago School of Professional Psychology
MA in Clinical Psychology from The Chicago School of Professional Psychology
BA in Psychology from the University of Wisconsin - Madison
Relevant Training:
Postdoctoral Fellowship at Headspace
Predoctoral Internship at University of Wisconsin - Madison, Mental Health Services
Advanced Practicum Training at Northshore Integrative Healthcare